I pay a lot of attention to feelings: The majority of participants agree quite strongly or strongly agree in paying attention to feelings.

I usually spend time thinking about my emotions: There was variability in responses, but in general, participants somewhat agree in spending time thinking about their emotions.

I think it is worth paying attention to my emotions and mood: Most participants somewhat agree or strongly agree that it is worth paying attention to their emotions.

I think about my mood constantly: There was variability in responses, but in general, participants somewhat agree on constantly thinking about their mood.

I often think about my feelings: Most participants somewhat agree or somewhat agree that they often think about their feelings.

I can often define my feelings: There was variability in responses, but in general, participants somewhat agree on frequently defining their feelings.

I almost always know how I feel: Most participants somewhat agree or strongly agree that they almost always know how they feel.

I often become aware of my feelings in different situations: Most participants somewhat agree or agree quite a bit about noticing their feelings in different situations.

Sometimes I can say what my emotions are: There was variability in responses, but in general, participants somewhat agree that they can sometimes say what their emotions are.

I can come to understand my feelings: Most participants somewhat agree or somewhat agree that they understand their feelings.

Even if I feel bad, I try to think of pleasant things: There was variability in the responses, but in general, the participants agree somewhat in trying to think of pleasant things when they feel bad.

When I am sad, I think about all of life's pleasures: Most of the participants somewhat agree or somewhat agree in thinking about life's pleasures when they are sad.

I strive for a good state of mind: Most participants somewhat agree or strongly agree to strive for a good mood.

When I am angry, I try to make it go away: There was variability in the responses, but in general, participants agree somewhat in trying to make it go away.